NO NONSENSE MUSCLE BUILDING 2.0
18-Week Before & After Success Stories
Father Refuses To Fall Victim of Becoming “Average”…


“As a natural 36-year-old, father of two, I have been able to progress quite a bit in the last year with the main gains coming via the past 18 weeks when I was introduced to Vince Del Monte’s 3 new techniques, which were very different than your typical 3 sets of 8 and 4 sets of 12 stuff. In 18 weeks I lost 4.5 kg (9.5 lbs), gained 2.8 kg (6.16 lbs) of lean body mass which is great!”
Ben Salked,
36 years old, Sydney, Australia
Yes, I want a killer body
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Results are not typical, individual results may vary
Strips 22 Pounds of Fat & Finally Seeing His Abs…


“My main goal while using Vince’s techniques were to at the very least maintain muscle while dropping body fat. Over the 18 weeks I gained about 2 pounds of muscle while dropping 22 pounds of fat. I don’t know the exact number by I gained inches on my shoulders and lost exactly 3.5 inches on my waist. My body is finally starting to look much more balanced and proportional and I can finally see my abs starting to pop!”
Tim Ernst,
39 years old, Tampa, Florida
Yes, I want a killer body
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Results are not typical, individual results may vary
NPC Physique Athlete Is Shocked By His Gains…


“Throughout the 18 weeks I’ve gained 2lbs of lean body mass, which is extraordinary for my progress thus far – having been consistent in my training for 7 years! My waist has gone down 2 full inches of the 18 weeks as well, lowering my body fat from 11% down to 7% and still dropping. The other main noticeable change was a full inch increase on my shoulders, I am shocked to say the least.
Mitch Muller,
26 years old, Phoenix, Arizona
Yes, I want a killer body
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Results are not typical, individual results may vary
Gets More Results In Last 18 Weeks Than Previous 1.5 Years…


“Most programs are boring and don’t work. Vince’s techniques didn’t just work but actually delivered more than I expected. In the past 18 weeks I gained 10.5 pounds of muscle, lost 2.3 pounds of fat, gained 2 inches on my shoulders, ⅝ inches on my upper arms and my chest blew up an extra 2.25 inches (and chest is stubborn for me). I also deadlifted over 400lbs for the first time in my life. Vince’s techniques are fun, challenging and don’t just teach you how to work hard but how to work smarter. Plain and simple.”
Mike Berg,
30 years old, Phoenix, Arizona
Yes, I want a killer body
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Results are not typical, individual results may vary
This Absolutely Crushes Any Results I’ve Achieved Before…


“While working with Vince’s techniques over the past 18 weeks I gained 5 pounds of lean mass and lost 4.75% body fat. This absolutely crushes any results that I have achieved before as far as adding muscle and losing fat at the same time. My body weight stayed the same, arms the same, my shoulders gained 1 inch, my chest gained 2 inches, forearms went up .25 inches, my waist went down 3 inches and my beard grew 3 inches :) It is amazing how differently the body can look at the same weight after completely changing your body composition.”
Michael Rankin,
35 years old, Sacramento, California
Yes, I want a killer body
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Results are not typical, individual results may vary
Gained 1.5 Inches On His Biceps…


“Through 18 weeks I put on 1.5 inches of muscle on my biceps, 2 inches were added to my shoulders, 2 inches added to my chest. I added just under 2 inches to my thighs and I added 1.25 inches to my calves -- that’s a total of 7.75 inches to my frame! I started week 1 with 10% body fat and finished 7.8% body fat. I believe that my diet and consistency with the techniques the biggest impact on my results.”
Warren Gordon,
25 years old, Frederick, Maryland.
Yes, I want a killer body
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Results are not typical, individual results may vary
Best Results I’ve Had In 8 Years…


“Over the total 18 weeks I gained 7.8 lb of muscle and only gained 1.8 lbs of fat at the same time. But overall my body fat is basically unchanged so I'm okay with that. And in total inches I added about 8 inches to my frame, mostly in my upper body, which is exactly what I wanted. I'd say that these are the best results I've had since I first started training 8 years ago. And right now I'm bigger than I've ever been.”
Aaron Thornton,
27 years old, Fresno, California
Yes, I want a killer body
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Results are not typical, individual results may vary
Achieves Single Digit Body Fat First Time In His Life…


“I never reached before 74.4 kilograms with a body fat of 7,8%. So the muscle gains were pretty awesome compared to previous workouts, and my fat loss was skyrocket. This was because of a combination of Vince’s new intelligent training techniques and precise nutrition. This improved my results beyond my previous accomplishments and the new techniques was monumental and my new knowledge helps me advise others now.”
Jose Alejandro Niño Mora
36 years old, Bogota, Colombia
Yes, I want a killer body
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Results are not typical, individual results may vary
Gains Inches on Arms & Chest While Dropping Body Fat…


“The biggest changes I’ve made to my body using Vince’s new techniques were on my arms and chest. My arms have grown 1.5 inches and my chest has grown 1.75 inches. These were my measurement gains even after getting leaner (I lost 2% of my body fat) during the 18 weeks, which was something I didn’t think was possible.”
Kevin McCroary,
23 years old, Long Island, New York
Yes, I want a killer body
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Results are not typical, individual results may vary
Made Big Gains On Arms, Shoulders & Back…


“During the 18 weeks I had big gains in my arms, shoulders and back even though I was in a caloric deficit during the final 6 weeks. I attribute these gains to Vince’s wide variety of techniques that I was not aware of prior and it was exciting to try new forms of training. They put me out of my comfort zone and I felt my body responding to the new styles of training. Over the 18 weeks I gained 15 pounds of muscle and lost 7 pounds of fat. I was extremely happy with my results and thrilled with my progress.”
Matt Shwed,
23 years old, Barrie Ontario
Yes, I want a killer body
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Results are not typical, individual results may vary
Lost 4.5 Inches On His Waist & More Vascular Than Ever…


“VI managed to keep on almost all my muscle during this 18 week transformation. I lost an insane amount of fat over this cut though. I lost about 13 pounds of fat and I cut almost 4 1/2 inches off my waist, resulting in a 27 1/2 inch waist! That's insane! My waist hasn't been that small since I weighed 120 pounds and was skinny! Compared to previous results, I am more vascular than I have ever been and so the most improvement in my chest. This is the most lean I’ve ever been since I was skinny.”
Harrison Thomas,
19 years old, Cumming, Georgia
Yes, I want a killer body
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Results are not typical, individual results may vary
Gains 7.5 Inches Of Muscle On His Entire Body…


“Vince’s techniques enabled me to correct structural imbalances and helped me feel movements I had never been able to feel until now. In total, I lost 8.2% body fat and gained 7.5 inches.”
Andy Creed,
33 years old, Leicester UK
Yes, I want a killer body
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Results are not typical, individual results may vary